Results vary from athlete to athlete; much like physical talent can vary between athletes. How well sports psychology will work for you will largely depend on your acceptance, implementation and dedication to sports psychology techniques and principles. The most common outcomes or results of mental toughness training are:
• Increased passion and enthusiasm for sport participation
• Increased performance through goal setting
• Improved ability to focus and concentrate
• Reduction in injury recuperation time
• Reduction in fatigue while competing
• Improved performance during pressure situations
• Increased passion and enthusiasm for sport participation
• Increased performance through goal setting
• Improved ability to focus and concentrate
• Reduction in injury recuperation time
• Reduction in fatigue while competing
• Improved performance during pressure situations
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