Who can benefit from working with a Sport Psychologist?

Sport psychology services can help most people who, regardless of age, race/ethnicity, gender or competitive level, are interested in improving their performance or deriving more enjoyment from sport and physical activity. Some of the common reasons individuals and teams may seek out sport psychology services include: motivation and goal setting, imagery, focus and attention, preperformance routines, positive thinking and confidence, competitive stress, communication, leadership, injury prevention/recovery, eating disorders, and substance use/abuse.